Enjoy : )
I’m back baby!!!
Hi friends! I’m back with more mouth watering recipes to share with you ; p
Quinoa stuffed portobello ( All the single ladies portion size..)
1 Portobello mushroom
2 heirloom carrots peeled and chopped
1/2 cup of quinoa cooked
1 clove of garlic
1 splash of braggs liquid soy ( or soya sauce)
1-2 sprigs of thyme ( dry thyme 1.5 teaspoons)
1 handfull of greens ( I used mixed greens , you can use spinach kale…. whatever’s clever)
Hey Portobellos ,
You so fine , you blow my mind. Portobellos.
Portobellos have a higher nutritional value than you might think! Not only are they low in fat , they contain a balance of protein and carbs : )
Not to mention a decent amount of vitamin B… Now that’s my kind of Fungus!
….On to the Recipe
Wash your portobello and remove the stem ( chop into the mix) Set aside for now.
In a pot or rice cooker add the quinoa, garlic, thyme and veggies. cook until the quinoa opens into little curly Q’s .
Remove any excess water ( don’t forget mushrooms retain water)
Place the portobello in a cooking pan greased with coconut oil. Add a splash of braggs to the centre of the shroom , then carefully spoon in the quinoa veggie mix.
place in oven at 300 for about 20-25 minutes
Ready to mange!
Stay Hungry my friends : D